This weigh-in was done on the 30th of September
|
98 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1691 kcal
|
Fat: 44.00g | Prot: 69.88g | Carbs: 243.07g.
Breakfast: Tesco Chocolate Chip Brioche Rolls, Alpro Soya Almond Milk, Asda Rice Snaps, Robinsons Apple & Blackcurrant No Added Sugar. Lunch: Bread with Butter, Tesco Tomato & Basil Soup. Dinner: Tesco Free From Unsweetened Soya Milk, Sugar, Tea (Brewed), Heinz Baked Beans, Tesco Southern Fried Chicken Breast Fillets. Snacks/Other: Aldi Double Chocolate & Cream Dessert, Haribo Tangfastics, Skips Skips Tingly Prawn Cocktail. more...
|
|
2536 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Motorbike Riding - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aprillouisehudson's Weight History
|