aprillouisehudson's Journal, 02 Oct 19

This weigh-in was done on the 30th of September
98 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1691 kcal Fat: 44.00g | Prot: 69.88g | Carbs: 243.07g.   Breakfast: Tesco Chocolate Chip Brioche Rolls, Alpro Soya Almond Milk, Asda Rice Snaps, Robinsons Apple & Blackcurrant No Added Sugar. Lunch: Bread with Butter, Tesco Tomato & Basil Soup. Dinner: Tesco Free From Unsweetened Soya Milk, Sugar, Tea (Brewed), Heinz Baked Beans, Tesco Southern Fried Chicken Breast Fillets. Snacks/Other: Aldi Double Chocolate & Cream Dessert, Haribo Tangfastics, Skips Skips Tingly Prawn Cocktail. more...
2536 kcal Exercise: Stretching (yoga) - 15 minutes, Motorbike Riding - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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aprillouisehudson's Weight History


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