Weigh In record (no journal entry) for 04 October 2019
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107.8 kg
Lost so far: 41.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2287 kcal
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Fat: 106.62g | Prot: 82.87g | Carbs: 270.12g.
Lunch: Gelato, Cheese Pizza, Nabisco Honey Maid Graham Crackers. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
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Losing 7.9 kg a Week
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inmsweantitrust's Weight History
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