Weigh In record (no journal entry) for 04 October 2019
|
96.8 kg
Lost so far: 9.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
820 kcal
|
Fat: 16.00g | Prot: 39.50g | Carbs: 128.00g.
Lunch: Starbucks Iced Vanilla Latte (Venti). Dinner: Michelina's Lifestyle Macaroni & Cheese, StarKist Foods Tuna Creations Hot Buffalo Style, Fresh Selections Romaine Blend, Musselman's Natural Unsweetened Apple Sauce. more...
|
Losing 4.9 kg a Week
|
Comments
Boom 💥!!!!! There ya go friend💜💚
04 Oct 19 by member: jcmama777
|
I know I was shocked when I saw the scale this morning
04 Oct 19 by member: mrssetters
|
04 Oct 19 by member: tatauu22
|
04 Oct 19 by member: TomLong
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssetters's Weight History
|