Weigh In record (no journal entry) for 04 February 2013
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111.1 kg
Lost so far: 13.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1675 kcal
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Fat: 86.19g | Prot: 164.09g | Carbs: 68.20g.
Breakfast: Syntha-6 Strawberry Protein Shake, Blueberries, Strawberries, Almond Breeze Unsweetened Vanilla Milk. Lunch: Fat Free Honey Greek Yogurt, Mixed Salad Greens. Dinner: Salami, Deli Thin Honey Turkey Lunch Meat, Fat Free Cottage Cheese, Broccoli, 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Egg. more...
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Losing 1.5 kg a Week
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pilliscn's Weight History
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