Weigh In record (no journal entry) for 04 February 2013
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92.6 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1192 kcal
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Fat: 63.33g | Prot: 58.34g | Carbs: 105.40g.
Breakfast: nature valley sweet n salty. Lunch: kraft american cheese, low carb tortilla, vegetarian sausage, egg white. Dinner: tomato, avocado, shredded cheddar cheese, vegetarian refried beans, low carb tortilla. Snacks/Other: caramel candy bar. more...
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Losing 0.8 kg a Week
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Wareagle1's Weight History
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