jeannieselby's Journal, 03 Oct 19

That's more like it!

Goal for tomorrow is be somewhere between 2017 & 2018's weight in's:

10/4/18: 262.5
10/4/17: 252.0
10/4/16: 284.5
119.3 kg Lost so far: 15.4 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
1974 kcal Fat: 95.67g | Prot: 61.22g | Carbs: 251.60g.   Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Salad and Go Chia Seed Parfait, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Pop & Bottle Mocha Cold Brew Almond Latte, La Madeleine French Onion Soup, Vegan Lentil Curry . Dinner: Red Salsa, Chipotle Mexican Grill Tortilla Chips. Snacks/Other: Fudge Mix-in, Peanut Butter Ice Cream (Like It), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Losing 7.9 kg a Week

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Comments 
Great job😊 
04 Oct 19 by member: jcmama777

     
 

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jeannieselby's Weight History


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