frpaty's Journal, 03 Oct 19

🤸🤸‍♀️🤸‍♂️
61.9 kg Lost so far: 3.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
1235 kcal Fat: 101.96g | Prot: 68.36g | Carbs: 9.57g.   Breakfast: Piá Nata. Lunch: Churrasco, Diminas Queijo Caccio-Cavalo Fresco, Piá Requeijão Cremoso, Ovo, Azeite de Oliva Extra-Virgem, Raiola Azeitonas Verdes Descaroçadas, Elefante Extrato de Tomate, Alho, Cebolas, Tomates. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frpaty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.