Weigh In record (no journal entry) for 03 October 2019
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1200 kcal
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Fat: 49.16g | Prot: 30.39g | Carbs: 160.41g.
Breakfast: Roshen Сливки-Ленивки, Премия Круассан с Вишней, Куриная Отбивная, Картошка Вареная, Вареники с Картошкой, Печенье к Чаю. Lunch: Сосиски, Торт. Dinner: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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alexandramagdiy's Weight History
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