Weigh In record (no journal entry) for 03 October 2019
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1442 kcal
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Fat: 114.41g | Prot: 63.02g | Carbs: 57.08g.
Breakfast: Hacendado Leche de Almendras Zero, Maca, Valor Cacao Desgrasado, Café, Wasa Pan , Huevo Frito. Lunch: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Barilla Salsa Pesto, Judías Verdes, Brócoli, Aceite de Coco, Pechuga de Pollo. Snacks/Other: Nueces, Torras Chocolate Negro con Stevia, Zumo de Limón. more...
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Losing 0.4 kg a Week
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Bella1734's Weight History
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