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forgot to weigh in...
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1180 kcal
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Fat: 61.00g | Prot: 37.50g | Carbs: 126.50g.
Breakfast: Kroger Creme Filled Long John, Maxwell House Breakfast Blend, Water. Lunch: Optimum Nutrition Protein Cake Bites, Water. Dinner: Water. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, M&M's Peanut Butter M&M's (Fun Size), M&M's Peanut M&M's (Fun Size), Great Value Frozen Blueberries. more...
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steady weight
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Jkurtz2006's Weight History
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