Weigh In record (no journal entry) for 04 February 2013
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1793 kcal
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Fat: 58.67g | Prot: 67.09g | Carbs: 261.36g.
Breakfast: Coffee (Brewed From Grounds), Select 2% Reduced Fat Milk, Special K. Lunch: Coffee (Brewed From Grounds), Carrots, Celery, Chili Con Carne with Beans Entree (Canned), Select 2% Reduced Fat Milk, Grilled Cheese Sandwich. Dinner: Red Velvet Cake, Catalina Salad Dressing, Strawberries, Select 2% Reduced Fat Milk, Hamburger Helper - Mexican Chili Macaroni, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas (Large), Chewy Bars - Oats & Caramel, Strawberry Yogurt, Coffee (Brewed From Grounds). more...
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Gaining 2.1 kg a Week
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HunnyBuns's Weight History
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