Weigh In record (no journal entry) for 04 February 2013
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73.0 kg
Lost so far: 7.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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298 kcal
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Fat: 15.59g | Prot: 3.32g | Carbs: 38.75g.
Breakfast: Amaretto Creamer, Coffee (Brewed From Grounds) . Lunch: Cheez-It Pepper Jack, Milk Chocolate Caramel Smidgens. more...
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Gaining 0.9 kg a Week
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megatucf's Weight History
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