Weigh In record (no journal entry) for 02 October 2019
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65.8 kg
Lost so far: 23.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1312 kcal
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Fat: 47.48g | Prot: 49.97g | Carbs: 177.70g.
Lunch: Dahl, Kohinoor Mutter Paneer, Vegetable Curry, Matzo Fritters. Dinner: Second Cup Skim Matcha Green Tea Latte (Small), Starbucks Matcha Green Tea Powder, Soy Sauce, Compliments Vegetable Stir Fry, Kraft All Natural Peanut Butter. more...
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Losing 1.1 kg a Week
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DrPuppers's Weight History
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