Weigh In record (no journal entry) for 04 February 2013
|
118.3 kg
Lost so far: 3.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
582 kcal
|
Fat: 45.68g | Prot: 40.04g | Carbs: 0.00g.
Breakfast: Smoked Sablefish, Smoked Sablefish. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|