Weigh In record (no journal entry) for 04 February 2013
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86.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1787 kcal
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Fat: 59.89g | Prot: 64.25g | Carbs: 280.30g.
Breakfast: Wegmans fiber Essentials, Sweetened Almond Milk, bananas. Lunch: Pumpernickel, Singles Fat Free Sharp Cheddar Cheese, Poached Egg. Dinner: Pasta e fagioli. Snacks/Other: Singles Fat Free Sharp Cheddar Cheese, Navels Oranges, Soft-Baked Cereal Bars - Ripe Strawberry, tostitos scoops. more...
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Gaining 0.2 kg a Week
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