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Tired. Had egg and Ezekiel 4:9 toast for breakfast. Dull slight headache. Left luncheon due to not hungry. Slight discomfort in stomach.
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103.0 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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ruthe1213's Weight History
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