Weigh In record (no journal entry) for 02 October 2019
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2019:
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2604 kcal
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Fat: 84.53g | Prot: 66.65g | Carbs: 406.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Lunch: Honeycrisp Apples, Meatless Spaghetti Sauce, Spaghetti. Dinner: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Butter or Sugar Cookie, Cheddar Cheese, Simple Truth Organic Refried Black Beans, Mission Organic Flour Tortillas - Soft Taco (Mission), Simple Truth Organic Yellow Corn Tortilla Chips, Simple Truth Organic Natural White Corn Tortilla Chips (Simple Truth Organic), Tostitos Medium Salsa, Tostitos Medium Salsa. Snacks/Other: Cheddar Cheese, Brownie, Yellow Cake with Icing (Home Recipe or Purchased), Annie's Homegrown Organic Toaster Pastries, Carr's Table Water Crackers, Peanut Butter, Annie's Homegrown Protein Bar - Peanut Butter Cookie Dough (Annie's Homegrown), Apple Juice, Apple Juice, Honey. more...
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Gaining 0.9 kg a Week
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Meadow Mist's Weight History
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