Weigh In record (no journal entry) for 02 October 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1324 kcal
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Fat: 65.10g | Prot: 50.09g | Carbs: 132.50g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: New York Hand Tied Garlic Knots, Cheese Pizza. Dinner: Meatless Quesadilla with Cheese. more...
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Gaining 0.3 kg a Week
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inmsweantitrust's Weight History
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