Weigh In record (no journal entry) for 02 October 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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4014 kcal
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Fat: 118.48g | Prot: 329.63g | Carbs: 308.25g.
Breakfast: Chef's Cut Real Steak Jerky - Original Recipe, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: Chicken Nuggets, Dogfish Head 60 Minute IPA. Dinner: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Barefoot Sweet Red Wine, Myprotein Dextrose, Myprotein Impact Whey Isolate - Salted Caramel. Snacks/Other: Myprotein Slow Release Casein, Fig Newtons Fig Newtons (Pack), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Myprotein Impact Whey Isolate - Salted Caramel, Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip. more...
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Losing 1.1 kg a Week
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ibvulpine's Weight History
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