Weigh In record (no journal entry) for 02 October 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1396 kcal
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Fat: 70.18g | Prot: 81.74g | Carbs: 114.06g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Great Value Vermont Maple Premium Sausage, Water, Maxwell House Breakfast Blend. Lunch: Quesadilla with Meat and Cheese. Dinner: Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Great Value Frozen Blueberries. more...
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Gaining 5.1 kg a Week
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Jkurtz2006's Weight History
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