Weigh In record (no journal entry) for 02 October 2019
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75.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1743 kcal
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Fat: 50.66g | Prot: 71.91g | Carbs: 248.06g.
Breakfast: Café, Bjorg Flocons d'avoine Complète, Paquito Confiture Allégée Fraise, Biothentic Graines de Chia, Mémé Georgette Mulberry Blanc Bio, Delisse Fromage Blanc 3%, Poires. Lunch: Pommes de Terre Frites, Oriental Viandes Émincé de Kebab, La Boulangère Pain Kebab, Marie Morin Crumble Pommes Caramélisées Façon Tatin. Dinner: Danone Light & Free Pêche Fruit de la Passion, Saint Eloi Riz Long Grain, Tomate Farcie. Snacks/Other: Café. more...
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Losing 5.6 kg a Week
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