Weigh In record (no journal entry) for 01 October 2019
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75.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1003 kcal
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Fat: 35.70g | Prot: 19.90g | Carbs: 146.70g.
Breakfast: Nescafe 3 в 1 Classic, Лента Яблоко. Lunch: Бургер Кинг Чикенбургер, Фанта Фанта Цитрус, Бургер Кинг Картофель Фри. more...
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Gaining 0.1 kg a Week
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Yara_Langdon's Weight History
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