Weigh In record (no journal entry) for 01 October 2019
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91.4 kg
Lost so far: 10.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1612 kcal
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Fat: 113.28g | Prot: 114.97g | Carbs: 32.60g.
Breakfast: Kerrygold Pure Irish Butter, Alaska King Crab , Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: In-N-Out Flying Dutchman. Dinner: Olive Oil , Bertolli Marinara Sauce, Zoodles, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Blue Diamond Smokehouse Almonds. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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