Weigh In record (no journal entry) for 01 October 2019
|
108.2 kg
Lost so far: 40.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1532 kcal
|
Fat: 50.19g | Prot: 38.33g | Carbs: 231.73g.
Lunch: Tortilla Corn Chips, Lollicup Boba Milk Tea, Athenos Roasted Garlic Hummus, Pita Bread, Vegetarian Plus Vegan Orange Chicken. Snacks/Other: Alternative Baking Company Explosive Espresso Chip Cookie. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|