Weigh In record (no journal entry) for 01 October 2019
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78.4 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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544 kcal
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Fat: 29.35g | Prot: 54.27g | Carbs: 13.54g.
Breakfast: Boiled Egg. Lunch: Taco Meat. Snacks/Other: Strawberries . more...
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Gaining 0.2 kg a Week
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Treasurehunter3754's Weight History
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