Weigh In record (no journal entry) for 01 October 2019
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63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1466 kcal
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Fat: 71.46g | Prot: 98.64g | Carbs: 104.14g.
Lunch: キャベツ, 鶏の胸肉, もやし. Dinner: 豚しゃぶ. Snacks/Other: チョコ, ヴィ・ド・フランス スイートポテト. more...
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Gaining 4.9 kg a Week
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11598onyxstreet's Weight History
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