Weigh In record (no journal entry) for 03 February 2013
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54.0 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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380 kcal
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Fat: 57.00g | Prot: 22.00g | Carbs: 31.00g.
Lunch: Churn Style Butter, 100% Whole Wheat Bread, Horseradish Cheddar Cheese, Black Forest Ham. more...
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Losing 12.7 kg a Week
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