Weigh In record (no journal entry) for 30 September 2019
|
94.6 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
782 kcal
|
Fat: 39.66g | Prot: 31.34g | Carbs: 74.51g.
Breakfast: Coffee, Land O'Lakes Unsalted Sweet Butter, Toasted White Bread. Lunch: Coffee, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Marketside Italian Pinwheel, Burger King Cheeseburger, Burger King Diet Coke (Value). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|