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Well starting the new diet today with the raspberry ketones pills. Had our big breakfast will have a mid size lunch then a lite dinner.
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126.6 kg
Lost so far: 34.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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654 kcal
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Fat: 36.96g | Prot: 34.85g | Carbs: 50.47g.
Breakfast: coffee. Lunch: turkey bacon, Fried Egg without Fat. Dinner: campbell's 100% natural light Italian-style vegetable soup. Snacks/Other: Unbuttered Popcorn Popped in Oil, soda stream . more...
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Gaining 0.4 kg a Week
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