Joliegamera's Journal, 30 Sep 19

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2019

65.0 kg Lost so far: 24.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

1780 kcal

Fat: 48.00g | Prot: 135.00g | Carbs: 185.00g. Lunch: Frontera Barbacoa Taco Bowl, Kroger Saltine Wheat Crackers, Marie Callender's Turkey, Bacon, & Stuffing Bowl. Dinner: Nabisco Premium Saltine Crackers Original, Kroger Premium Chicken Breast Chunk in Water, Stouffer's Signature Classics Salisbury Steak. more...

1584 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 30 Sep 19

Submit a Comment

Joliegamera's Weight History