siouxfallsghost's Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019
129.1 kg Lost so far: 44.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
2398 kcal Fat: 89.38g | Prot: 70.34g | Carbs: 359.90g.   Breakfast: Bananas . Dinner: Hellmann's Real Mayonnaise, Hormel Fully Cooked Bacon, Kroger Butter Croissant. Snacks/Other: PopCorners Popped Corn Chips - Kettle, PopCorners Popped Corn Chips - Salt of The Earth, Country Archer Mini Beef Sticks, Fiber One Supreme Brownie Cookie Dough, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Great Value Cherry Fruit & Grain Cereal Bar, General Mills Lucky Charms Treats, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
1086 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.1 kg a Week

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siouxfallsghost's Weight History


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