macaroniinny's Journal, 19 Aug 10

I was in Napa August 20-24 so my diet was shot... but french laundry was worth it!
55.8 kg Lost so far: 5.4 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

View Diet Calendar, 19 August 2010:
1834 kcal Fat: 65.51g | Prot: 53.69g | Carbs: 172.49g.   Breakfast: tea, watermelon, pineapple, bran mini muffin. Lunch: almonds, sergio's special. Dinner: flour tortilla, queso, taco seasoning, lettuce, tortilla chips, chicken breast, cheddar cheese. Snacks/Other: margarita. more...
1690 kcal Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 1.1 kg a Week

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macaroniinny's Weight History


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