Weigh In record (no journal entry) for 30 September 2019
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85.8 kg
Lost so far: 28 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1772 kcal
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Fat: 75.14g | Prot: 67.44g | Carbs: 206.33g.
Breakfast: Activia Erdbeere (125g), Cocktailtomaten, Kellogg's Extra Fruit, Kaffee mit Milch und Zucker, Alpenmark Käseaufschnitt, Kürbiskernbrötchen. Lunch: Kaffee mit Milch und Zucker, Kinder Schokolade. Dinner: Pizza mit Fleisch. more...
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Gaining 0.2 kg a Week
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monasanna's Weight History
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