Weigh In record (no journal entry) for 30 September 2019
|
88.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
3060 kcal
|
Fat: 95.40g | Prot: 194.64g | Carbs: 345.84g.
Breakfast: Kiwi, Van Houten 100% Pur Cacao, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Charal Pavé de Bœuf , Freshona Petits Pois Carottes Extra Fins à l'étuvée. Dinner: U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Adélie Framboises Surgelées , Pomme, Super U Fromage Blanc 0%, Myprotein Oméga 3, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|