Weigh In record (no journal entry) for 30 September 2019
|
63.7 kg
Lost so far: 0.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
760 kcal
|
Fat: 28.40g | Prot: 55.21g | Carbs: 65.54g.
Breakfast: Киприно Сыр Лайт 15%, Яйцо Куриное, Ржаной Хлеб. Lunch: Maltagliati Макароны, Чахохбили из Курицы. Dinner: Bombbar Протеин Шоколад. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Девушка с бирюзовыми волосами's Weight History
|