Weigh In record (no journal entry) for 29 September 2019
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66.2 kg
Lost so far: 23.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1673 kcal
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Fat: 66.09g | Prot: 61.92g | Carbs: 217.04g.
Lunch: Young Green Onions, Banana Fritter, Beef Meatballs, Hunt's Tomato Sauce , Coffee with Cream, Chicken Drumstick (Skin Eaten), White Rice, Bubble Tea. Dinner: Scone, Becel Margarine, Potato French Fries, Old El Paso Refried Beans, Dempster's 100% Whole Grains Tortillas. Snacks/Other: Cheddar Cheese . more...
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Gaining 7.6 kg a Week
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DrPuppers's Weight History
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