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Squats 97.5. Bench 60 didn’t make the bench today failed 4th rep 4th set and 3rd on 5. Row 55
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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AdamFredericton's Weight History
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