Weigh In record (no journal entry) for 29 September 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1410 kcal
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Fat: 55.27g | Prot: 58.15g | Carbs: 122.97g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Rum, Apple Cider, Carl's Jr. Breakfast Burger. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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