Weigh In record (no journal entry) for 29 September 2019
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1614 kcal
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Fat: 138.44g | Prot: 73.87g | Carbs: 28.73g.
Breakfast: Aceite de Coco, Aguacate, García Baquero Queso de Cabra, García Baquero Queso de Cabra, Huevo Revuelto. Lunch: Pechuga de Pollo Hervida, Caldo de Pollo, Aceite de Oliva Extra Virgen, Aguacate, Apio, Tomates, Lechuga de Hoja Verde. Snacks/Other: Torras Chocolate Negro con Stevia, Té Verde, Pompadour Infusión Quema Grasa. more...
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Losing 1.8 kg a Week
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Bella1734's Weight History
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