yumyammy's Journal, 29 Sep 19

아침공복
56.1 kg Lost so far: 4.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
1308 kcal Fat: 47.47g | Prot: 34.62g | Carbs: 189.71g.   Lunch: 양반 들기름김, 호두멸치볶음, 물김치, 양반 전복죽. Dinner: 엽기떡볶이, 양반 전복죽. Snacks/Other: CJ 고메치즈크리스피핫도그, 필라델피아 플레인 치즈케익, 삼립 미니 사과맛쿠키. more...
Losing 1.4 kg a Week

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yumyammy's Weight History


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