Weigh In record (no journal entry) for 28 September 2019
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1991 kcal
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Fat: 78.01g | Prot: 117.01g | Carbs: 205.57g.
Lunch: HEB Charro Beans, Fruit Salad with Cream, Tuna Fish Salad , Chicken Salad. Dinner: Fettuccine, Chicken Parmesan. Snacks/Other: Blue Bell Cherry Vanilla Ice Cream. more...
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Losing 0.5 kg a Week
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EdenRule's Weight History
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