johncip's Journal, 28 Sep 19

Weigh In record (no journal entry) for 28 September 2019

78.7 kg Lost so far: 9.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

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29 Sep 19 by member: moopie321


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johncip's Weight History