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continuing the process
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121.7 kg
Lost so far: 3.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1406 kcal
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Fat: 23.72g | Prot: 71.11g | Carbs: 223.47g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: No Name Orange Juice, 2% Fat Milk, President's Choice Instant Oatmeal Maple & Brown Sugar. Dinner: 2% Fat Milk, Green String Beans, Uncle Ben's Fast & Fancy Fine Herb & Wild, High Liner Sole Sauvage du Pacifique. Snacks/Other: Bick's Pickled Sliced Beets, International Delight French Vanilla, Coffee. more...
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4624 kcal
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Exercise:
Watching TV/Computer - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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FluffynotFat58's Weight History
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