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Lowest weight since I was a kid!
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65.1 kg
Lost so far: 24.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1315 kcal
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Fat: 61.62g | Prot: 75.04g | Carbs: 113.30g.
Breakfast: Starbucks Cappuccino (Grande). Lunch: Subway Chicken Bacon Ranch Salad, Subway Cream of Broccoli Soup. Dinner: Taco Salad , Frontera Tinga Taco Bowl. more...
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Losing 2.5 kg a Week
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DrPuppers's Weight History
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