Weigh In record (no journal entry) for 28 September 2019
|
66.0 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1006 kcal
|
Fat: 59.32g | Prot: 33.58g | Carbs: 84.13g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Lucerne Heavy Whipping Cream. Lunch: Hashed Brown Potatoes , Scrambled Egg , Kroger Strawberry Jelly, Sour Dough Bread, Italian Sausage. Snacks/Other: Keebler Waffle Cones, Breyers Chocolate Chip Cookie Dough Ice Cream. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|