Weigh In record (no journal entry) for 28 September 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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667 kcal
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Fat: 25.42g | Prot: 38.61g | Carbs: 70.15g.
Lunch: Жареная или Запеченная Курица, Первый Вкус Йогурт Натурель Манго-Апельсин, Картошка Печеная. Dinner: Коркунов Конфета. more...
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Losing 1.8 kg a Week
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