|
все по плану. :-)
|
96.5 kg
Lost so far: 21.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
2394 kcal
|
Fat: 66.80g | Prot: 64.71g | Carbs: 101.45g.
Breakfast: Котлета Домашняя, Greenbox Борщ с Индейкой, Яичница. Dinner: Балтика Пиво Балтика 3, Водка, Хлеб Черный, Яичница. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gusevandr's Weight History
|