Weigh In record (no journal entry) for 28 September 2019
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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983 kcal
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Fat: 36.62g | Prot: 35.79g | Carbs: 138.87g.
Breakfast: Plátano, Pistachos, Nueces, Avellanas, Valor Chocolate Puro, Miel, Café con Leche Descremada. Lunch: Valor Chocolate Puro, Canela, Videca Piña en Su Jugo, Guiso de Lentejas. more...
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1479 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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