Weigh In record (no journal entry) for 28 September 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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423 kcal
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Fat: 19.70g | Prot: 24.75g | Carbs: 36.17g.
Breakfast: Останкино Карбонад Юбилейный, Тысяча Озер Сыр Легкий 15% Фасованный, Mission Deli Пшеничные Лепешки, Mr. Ricco Кетчуп Томатный Organic, Snickers Minis. more...
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Losing 2.3 kg a Week
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Alënkaaa's Weight History
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