Weigh In record (no journal entry) for 27 September 2019
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65 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1211 kcal
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Fat: 59.28g | Prot: 55.79g | Carbs: 112.20g.
Breakfast: Кофе с Молоком, Галандский Соус Галандский Соус, Жареный Рис. Dinner: Кофе с Молоком и Сахаром, Помидоры, KDV Курица Запеченная, Жареный Рис. Snacks/Other: Alpen Gold Шоколад Молочный. more...
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Losing 0.6 kg a Week
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_angel_a__'s Weight History
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